Elite Athletic Performance Training

Transform your athletic potential with scientifically-proven training methods, cutting-edge sports science, and personalized coaching from elite performance specialists.

Start Your Transformation

World-Class Sports Science Facility

Performance Fitness Lab represents the pinnacle of athletic training excellence. Founded in 2018 by former Olympic strength coaches and sports scientists, our facility combines cutting-edge technology with proven methodology to unlock peak human performance.

Our 15,000 square foot facility features state-of-the-art biomechanical analysis systems, altitude simulation chambers, cryotherapy units, and specialized training equipment used by professional athletes worldwide. We've helped over 2,000 athletes achieve breakthrough performance gains.

From weekend warriors to Olympic hopefuls, our comprehensive approach addresses every aspect of athletic development through personalized training protocols, advanced recovery techniques, and detailed performance analytics.

Modern fitness facility with advanced equipment

Why Elite Athletes Choose Us

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Proven Results

Our athletes achieve average performance improvements of 25-40% within 12 weeks through our scientifically-designed training protocols and comprehensive assessment systems.

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Sports Science Technology

Advanced biomechanical analysis, VO2 max testing, lactate threshold assessment, and real-time performance monitoring provide data-driven insights for optimal training.

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Expert Coaching Staff

Our team includes certified strength & conditioning specialists, sports physiologists, and former professional athletes with over 150 combined years of experience.

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Personalized Programs

Every training plan is customized based on comprehensive movement screening, performance testing, and individual athletic goals to maximize your unique potential.

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Injury Prevention Focus

Our integrated approach reduces injury risk by 60% through corrective exercise, mobility optimization, and evidence-based movement pattern development.

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Elite Recovery Systems

Accelerate recovery with cryotherapy, compression therapy, infrared sauna, and advanced sleep optimization protocols used by professional sports teams.

Elite Training Programs

Comprehensive Performance Assessment

Complete biomechanical analysis, movement screening, VO2 max testing, body composition analysis, and personalized performance baseline establishment with detailed reporting.

Starting at $299

Elite 1-on-1 Training

Personalized coaching sessions with certified performance specialists, customized programming, technique refinement, and continuous progress monitoring in our premium facility.

$150 per session

Small Group Performance Training

Semi-private training sessions (2-4 athletes) focusing on sport-specific skills, competitive intensity training, and peer motivation in a controlled environment.

$89 per session

Recovery & Regeneration Suite

Advanced recovery protocols including cryotherapy, infrared sauna, compression therapy, massage therapy, and sleep optimization consultation for peak recovery.

$149 per session

Athletic Nutrition Consultation

Sports nutrition planning with registered dietitians, meal timing optimization, supplement protocols, and hydration strategies for competitive performance enhancement.

$199 initial consultation

Elite Athlete Membership

Unlimited facility access, group training sessions, recovery suite privileges, monthly assessments, and priority booking for our most dedicated athletes.

$399 per month

Success Stories

Michael Rodriguez
"Performance Fitness Lab transformed my running completely. Their biomechanical analysis identified inefficiencies I never knew existed. Within 3 months, I dropped my marathon time by 8 minutes and qualified for Boston. The science-based approach here is incredible."
Michael Rodriguez
Marathon Runner & Boston Qualifier
Sarah Chen
"As a competitive swimmer, I thought I had reached my peak. The team here proved me wrong. Their underwater video analysis and strength programming helped me achieve personal bests I hadn't seen in years. Now I'm headed to nationals!"
Sarah Chen
Competitive Swimmer & National Qualifier
James Thompson
"After my ACL surgery, I thought my basketball days were over. The injury prevention and strength specialists here not only got me back on court but made me stronger than before. I'm now playing at a higher level than ever."
James Thompson
Basketball Player & Injury Recovery Success

Start Your Performance Journey

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Get In Touch

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Visit Our Lab
2847 Athletic Drive
Austin, TX 78704
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Training Hours
Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM